A vegetarian Body Builder started body building from Jalandhar Tara’s Health Club and now he is International Body Building Federation Professional Body Builder.. he is also coming in Punjab movie name “KABADDI ONCE AGAIN”


Dope Free Varinder Ghuman got many times tested negative for Dope Control Programme. He Believes That Drugs And Steroids Have No Role In Bodybuilding. It Is Only The Genetics And Hard Trainings Which Give You The Edge Over The Others.


Mr. Asia silver medallist Varinder Ghuman National Silver medalwinner in Mr. India. He is the Heaviest Bodybuilder of the country with 120 Kg. Body weight and deep chiseled muscularity. Son of Sh. Bhupinder Singh basically hails from Talwandi Chnghla in Batala Tehsil district Gurdaspur. The Area is well known as producer of International Bodybuilders like Prem Chand Degra, Yogesh Sanan, This huge Bodybuilder is purely Vegetarian. He does not take even eggs.


He is 23 years old lives in Jalandhar and runs his own Health club. The Bodybuilding is his Hobby and passion. He also won silver medal at the Junior Nationals in 2006 and also represented at the Asian Jr. Bodybuilding Championships at Taiwan in 2006. His latest achievement is Silver Medal at
the 43rd. Mr. Asian Bodybuilding Championships Aurangabad.


He has also been selected in
Pro wrestling in UK.

He follow the basic training of Power & Bulk schedule and Mass building

His is on nature best food known to be the MAGIC MILK naturally occurring



Achievements by Varinder Singh Ghuman

Mr. Asia 2nd

Selected in Professional Wrestling in UK



Varinder Singh Ghuman in Movie Kabbadi Once Again


Varinder Ghuman with Salman Khan

Varinder Ghuman with Salman Khan


More Images

Varinder Singh Ghuman with Salman Khan

7 compulsory pose by Varinder Ghuman




  1. mukesh says:

    BAI DOLE SHOLE TAGRHE NE………………………………….

  2. vicy says:

    how can i do exersise

  3. shubham soni says:

    Sir Mughe gym jate hue 3 month ho Chuke h.Plese sir mughe achi diet ke bare batan. Sir mughe supplyment lena chaie kya.

  4. udit says:

    sir i want to grow up my mucles mass

  5. Ashog says:

    I want to grow my buttom mass.

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