Things we don’t know about sports ?

Things we don’t know about sports ? We played sports, fell down, injured ourselves and went on to become doctors and architects. Eventually, age creeps in as…

Myths about exercise among teens

Myths about exercise among teens A good time to start exercising: Early in your life. If you are a teenager, you can ensure fitness in…

Advance Training

Advance Training Advanced Training ADVANCED BODYBUILDING PROGRAM By: Dr. Randhir Kumar, National Bodybuilding, Power lifting and Athletics Medallist When we consider the…

EXERCISES THAT BOOST UPPER BODY

If your exercise regime is only running, cycling or playing sports, then you need to pay attention.  It is important that…

Exercisers likelier to survive heart attacks

People who suffer a heart attack while they’re doing exercise are three times more likely to survive than those who…

Advance Training

Advance Training

Advanced Training ADVANCED BODYBUILDING PROGRAM By: Dr. Randhir Kumar, National Bodybuilding, Power lifting and Athletics Medallist When we consider the word advance in bodybuilding, this means the…

Bodybuilding Supplements That Work IF… (SUPPLEMENT LIE!)

Get what you’re actually paying for in your supplements http://athleanx.com/x/get-what-you-pay-for If you ever asked the question of whether bodybuilding sup… Video Rating: 4 / 5 Check Out Post Workout Meal http://youtu.be/1JHAJsx0D-Y SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ FOLLOW US ON INSTAGRAM http://i… Video Rating:…

Advance Training

Advance Training

Advanced Training ADVANCED BODYBUILDING PROGRAM By: Dr. Randhir Kumar, National Bodybuilding, Power lifting and Athletics Medallist When we consider the word advance in bodybuilding, this means the…

Lifestyle for Body Builder – how to maintain your body

Bodybuilding is not only flexing muscle on the stage for competitions<br /> Bodybuilding as Competition…

Advance Training

Advance Training

Advanced Training ADVANCED BODYBUILDING PROGRAM By: Dr. Randhir Kumar, National Bodybuilding, Power lifting and Athletics Medallist When we consider the word advance in bodybuilding, this means the…

Cone (Triangle) Body Shape

Favour quick, short movements with low resistance for your upper-body and focus more on high…